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Live Lean Dad: 30 Minute Dumbbell Home Workout Videos
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Workout Logs
Live Lean Dad Workout Logs
Nutrition Guide & Food
Live Lean Calorie & Macronutrient Calculations
Live Lean Food List
Live Lean Dad Meal Plan
Live Lean Supplement Guide
Workout Videos
Warming up the Gainz Video (5:06)
Incredibly Intense Isometrics Workout Video (30:12)
Crush & Chisel Workout Video (26:04)
Super Dad Strength Superset Workout Video (29:09)
Calorie Crushing Complexes Workout Video (32:25)
Fat Frying Frenzy Workout Video (28:43)
Slow & Steady Sets Workout Video (35:02)
Cool Dad Cool Down Video (7:10)
Superdad Super Athlete (10:49)
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