Autoplay
Autocomplete
Previous Lesson
Complete and Continue
TRIFECTA [Nov 2023]
💵 Refer A Friend & You'll Both Save 30%
🤝 Here's Your 30% Referral Link
TRIFECTA (Oct 2021)
Welcome to the "TRIFECTA" Training Plan
Full Plan (in one doc, downloadable)
TRIFECTA Training Calendar
TRIFECTA Warm Up and Cool Down
Day 1: Meal Prep
Day 2: Super Fresh
Day 3: OFF / Meal Prep
Day 4: 250A Rep Challenge
Day 5: Gainz
Day 6: OFF / Meal Prep
Day 7: 250B Rep Challenge
Day 8: Totality
Day 9: OFF / Meal Prep
Day 10: 300 Rep Challenge
Day 11: Level Up
Day 12: OFF / Meal Prep
Day 13: 320 Rep Challenge
Day 14: Step It Up
Day 15: OFF / Meal Prep
Day 16: 400 Rep Challenge
Day 17: Super Fresh 2.0
Day 18: OFF / Meal Prep
Day 19: 250A Rep Challenge 2.0
Day 20: Gainz 2.0
Day 21: OFF / Meal Prep
Day 22: 250B Rep Challenge 2.0
Day 23: Totality 2.0
Day 24: OFF/ Meal Prep
Day 25: 300 Rep Challenge 2.0
Day 26: Level Up 2.0
Day 27: OFF / Meal Prep
Day 28: 320 Rep Challenge 2.0
Day 29: Step It Up 2.0
Day 30: OFF / Meal Prep
Day 31: 400 Rep Challenge 2.0
Thank You for Completing the Challenge
💰 EXCLUSIVE MEMBERSHIP DISCOUNT!
Nutrition Guide and Meal Plans
Nutrition Guide
Here's What's on the Menu:
Meal Planner Software
Meal Planner Software Access included in membership
Wondering about something? Check our FAQ's
Frequently Asked Questions
Member's Discount Code
How to Use Your Member's Discount
Join The Private Facebook Group
Join The Private Facebook Group
Access your program on the Teachable App via your Apple iOs device
Access your program on the Teachable App via your Apple iOs device
Day 4: 250A Rep Challenge
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock